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ADA Blood Sugar Goals for Diabetes


Source: 2nd Edition 101 Tips for Improving Your Blood Sugar, American Diabetes Association

What are my blood sugar goals if I have diabetes?

We encourage you to try for nearly normal blood sugar levels with few episodes of low blood sugar. The American Diabetes Association (ADA) goals are listed below. If you are persistently outside of these goals or have low blood sugar too often, you need to discuss changing your diabetes therapy with your health care team. These goals are determined from studies that examined the effects of near-normal blood sugar levels on the rates of diabetic complications.

Blood Sugar Goals For People With Diabetes (mg/dl)

  Normal Good Action Needed
Before Meal Blood Sugar <110 80-120 <80 or >200
After Meal <120 180 <100 or >180
Hemoglobin A1c <6% 7% 8%

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Copyright Act Notice                       

*Many of the statements on this web site have not been evaluated by the Food and Drug Administration or other government, research or academic body; any that were are so marked. This information is not intended to diagnose, treat, cure or prevent diabetes or any disease. Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. Not intended to diagnose or prescribe for medical or psychological conditions nor to claim to prevent, treat, mitigate or cure such conditions. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Any products advertised are from third parties. You should read carefully all product packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not discontinue the use of prescription medication without the approval of your physician.

**Results not typical; your results may vary.


***Recipes provided usually include nutritional information and diabetic exchanges. Not all recipes are appropriate for all people. Please make sure a recipe is appropriate for your meal plan and pay careful attention to serving sizes. User is solely responsible for their use of any content provided.