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Hard To Digest


Author: Kalia Doner

Diabetes related nerve damage can cause mild to severe digestive problems. Here are the signs and solutions.

Chronically uncontrolled blood sugar levels can wreak havoc on all parts of  your body, including nerve functions. Sixty to seventy percent of those who have had diabetes for 25 years or more report some symptoms of what is called diabetic neuropathy. This complication appears to be more frequent in people who are overweight, have elevated cholesterol and high blood pressure and are 40 or older - as well as in people who have problems controlling blood glucose levels.

Neuropathy most commonly affects the arms and legs, but for around half of those who have diabetes, the digestive system is the affected area. The result is gastroparesis, or delayed gastric emptying, a disorder in which the stomach takes too long to empty its contents.

To make matters worse, once gastroparesis sets in, abnormal food digestion can make blood glucose levels fluctuate widely.

Cascade of Causes

Researchers are studying the effects of glucose on nerves to find out exactly how prolonged exposure to high blood glucose levels causes neuropathy. They suspect that the high levels damage the blood vessels that carry oxygen and nutrients to the nerves, as well as cause chemical changes in the nerves themselves. Other possible triggers for these changes include autoimmune factors that cause inflammation in nerves and lifestyle habits such as smoking and alcohol use.

Whatever the cause, the result is that nerves to the stomach are damaged or stop working. Particularly vulnerable is the so-called vagus nerve, which is the master switch for the passage of food through the stomach and intestines. If the vagus nerve is damaged, the muscles of the stomach and intestines don't work correctly and passage of food through the system is slowed down or stopped altogether.

Signs and symptoms can range from mild to severe and include heartburn, nausea, vomiting undigested food, an early feeling of fullness when eating, weight loss, abdominal bloating, erratic blood glucose levels, lack of appetite, gastroesaphageal reflux and spasms of the stomach wall. In addition to these problems, gastroparesis can lead to an overgrowth of intestinal bacteria associated with the fermentation of food. Food can also become compacted into hard masses called bezoars, which can lead to nausea and vomiting. Bezoars can be dangerous if they block the passage of food into the small intestine.

The Power Of Diet?

Making small dietary tweaks can ease symptoms substantially for some people. Doctors often suggest that you eat six small meals a day so less food enters the stomach each time you eat. Several liquid meals a day may also be helpful to stabilize blood glucose levels and ease symptoms. You may want to eliminate high fat from your diet since fat slows digestion. Avoid high-fiber foods as well. These foods, such as oranges and broccoli, contain material that can not be digested, and the indigestible part will remain in the stomach too long, possibly forming hard masses called bezoars.

Flourish

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Copyright Act Notice                       

*Many of the statements on this web site have not been evaluated by the Food and Drug Administration or other government, research or academic body; any that were are so marked. This information is not intended to diagnose, treat, cure or prevent diabetes or any disease. Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. Not intended to diagnose or prescribe for medical or psychological conditions nor to claim to prevent, treat, mitigate or cure such conditions. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Any products advertised are from third parties. You should read carefully all product packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not discontinue the use of prescription medication without the approval of your physician.

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