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Article Search Results
How Can Selenium Help the Thyroid?
The thyroid produces hormones that regulate heart rate, blood pressure, body temperature and weight. Iodine and selenium are critical minerals for maintaining proper function of the thyroid gland. Selenium is found naturally in many foods and is also available in supplement form. (Thyroid Disease, Goiter, T3, T4)

Iodine Deficiency and the Thyroid
While iodine deficiency was not common in the U.S., it is again on the rise here as well. The first National Health and Nutrition Examination Survey (NHANES I), which took place between 1971 - 1974, found that just 2.6% of US citizens had iodine deficiency. The follow-up NHANES III survey, conducted between 1988 - 1994, found that 11.7% are iodine deficient. The October, 1998 issue of the Journal of Clinical Endocrinology and Metabolism reported that over the previous 20 years, the percentage of Americans with low intake of iodine has more than quadrupled. (Iodine Deficiency, Hypothyroidism, Brain Damage)

Managing Allergies and Sinus Problems Effectively
The number of persons suffering from some form of allergy has continued to steadily rise for the last few decades. Conservatively, it is estimated that 70 million people suffer from allergies in the United States and another 40 million in Europe. The good news is that we can mitigate many of the symptoms caused via the allergic response, allowing the sufferer to oftentimes live a completely normal life, symptom free.

Why You Need The Omega-3s
The omega-3s protect the heart in several key ways. They reduce inflammation, they are mild blood thinners, slow the heart rate, improve blood-vessel flexibility and improve heart rhythm. (Fish Oil, Heart Disease, Retinopathy)

Hearing Loss
Hearing does not have to decrease as one ages. Good nutrition helps maintain good hearing. (Diabetes, Hearing Loss, Deafness, Aging, Good Nutrition, Zinc, Tinnitus)

The Low-Carb Way to Weight Loss
Carbohydrates are one of three basic macronutrients needed to sustain life (the other two are protein and fat). But eating too many carbohydrates, especially refined carbs - can cause weight gain and can adversely affect your health.  Glycemic index guidelines to help you plan a healthy diabetes diet. (Diabetes type ii and Diabetes type i)

Lutein to Help Support Eye Health
Diabetic Product News: Lutein is an important nutrient in the prevention of eye disease. Retinopathy is a common diabetic complication, but research is proving that there is much that can be done to prevent this condition. Discover why lutein is important and why it supports eye health.

The Diabetic Diet
Your diabetic diet should be a well-balanced meal plan tailored to your individual needs, tastes, activity level and life style. Good diabetic meal planning  will include carbohydrates, proteins and fats in amounts that will promote good diabetes control.  Your dietitian may use diabetic food exchange lists to help you plan meals and snacks. (Diabetes Food and Diabetes Cooking) 

Cinnamon
Cinnamon appears to fight inflammation and help insulin, a hormone that controls blood sugar. (Type 2 Diabetes and Diabetes Research)

Away From Home: Eat Smart While Shopping
Don't let those hunger pangs get the best of you when you are shopping. Prepare yourself with these ten great suggestions. (Diabetic Meal Planning, Diabetic Diet)

GLA: The "Good" Omega-6
There is a fat in the omega-6 family which is a powerful key to vibrant health and radiant beauty: GLA, or gamma linolenic acid. In fact, your body needs the right balance of omega-3s as well as GLA from the omega-6 family, much like it needs the proper combination of vitamins and minerals for smooth-running metabolic functions. (GLA, Cardiovascular Health, Diabetes, Arthritis, Cholesterol)

Glucose Intolerance Reversed by Carnitine Supplement
Supplementing with the nutrient carnitine helps obese animals to clear the extra sugar in their blood, something they had trouble doing on their own, researchers at Duke University Medical Center, North Carolina, report. A team led by Deborah Muoio, Ph.D., of the Duke Sarah W. Stedman Nutrition and Metabolism Center, also performed tests on human muscle cells that showed supplementing with carnitine might help older people with prediabetes, diabetes, and other disorders that make glucose (sugar) metabolism difficult. (Glucose Intolerance, Carnitine, Prediabetes)

"Little-Known" Natural Remedies for Diabetes
There is extensive research regarding herbs that positively affect blood sugar.  Learn about 5 important herbs for diabetic health.  (Diabetes management, diabetic product)

10 Tips For A Healthful Holiday
Follow these 10 suggestions to celebrate the season and enjoy your favorite foods while staying on top of your diabetes. (Diabetic Meal Planning, Exercise)

Take These With Your Prescriptions
If you're taking any of these prescriptions, be sure that you're also supplementing with the appropriate nutrients. (Diabetic Complications, Statins, Blood Thinners, Antibiotics)
 
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Dictionary Search Results
nutritionist (noo-TRIH-shuh-nist)
a person with training in nutrition; may or may not have specialized training and qualifications. See dietitian.

juvenile diabetes
former term for insulin-dependent diabetes mellitus (IDDM), or Type 1 diabetes.

Recognized Diabetes Education Programs
diabetes self-management education programs that are approved by the American Diabetes Association.

metabolic syndrome
the tendency of several conditions to occur together, including obesity, insulin resistance, diabetes or pre-diabetes, hypertension, and high lipids.

macrosomia (mack-roh-SOH-mee-ah)
abnormally large; in diabetes, refers to abnormally large babies that may be born to women with diabetes.
 
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*Many of the statements on this web site have not been evaluated by the Food and Drug Administration or other government, research or academic body; any that were are so marked. This information is not intended to diagnose, treat, cure or prevent diabetes or any disease. Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. Not intended to diagnose or prescribe for medical or psychological conditions nor to claim to prevent, treat, mitigate or cure such conditions. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Any products advertised are from third parties. You should read carefully all product packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not discontinue the use of prescription medication without the approval of your physician.

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***Recipes provided usually include nutritional information and diabetic exchanges. Not all recipes are appropriate for all people. Please make sure a recipe is appropriate for your meal plan and pay careful attention to serving sizes. User is solely responsible for their use of any content provided.

 
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