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Turn Back The Clock
Will supplements enable you to live longer? The research indicates that they can certainly help. How will you be able to tell as your biological clock moves forward? Pay attention to two clues – your energy levels (and a lack of fatigue) and your good health (in comparison to your peers). Based on the research, these are three of our top youth-preserving nutrients, along with some of the cutting-edge science that put them on our list. (Carnitine, Resveratrol, CoQ10)

Drug Induced Coenzyme Q10 Deficiency
The benefits of pharmaceutical therapy are widespread and in many cases life-saving. All of us, however, are familiar with the fact that drug therapy often results in side-effects. How often do we watch a television commercial for a new pharmaceutical agent and find that the last ten seconds consists of a rapid fire, voice over announcement listing a whole host of side-effects?  Or read a magazine advertisement with one page of ad copy and 2 pages of fine print warnings? We've discovered that in many cases these side-effects are "drug-induced nutrient deficiencies"! (CoQ10, Statin, Beta-Blocker, Diuretic, Depression)

Studies on Tart Cherries: Inexpensive, Natural Pain Killer
Cherries are an inexpensive natural remedy for pain. (Gout, Fibromyalgia, Inflammation, Sore Muscles, Anthocyanins)

Caring For Your Feet - Diabetic Symptoms
Proper foot care can be primary importance for those with diabetes. You can prevent diabetic complications such as amputation by following these valuable guidelines.

Diabetic Recipes - Breakfast/Lunch/Dinner
Breakfast, lunch and dinner recipes for planning diabetic menus that everyone can enjoy. Blueberry Pancakes, Potato Salad, Stuffed Portabella Mushrooms, South of the Border Pizza and Salsa Chicken. Recipes have exchange information for diabetes diet planning. (Diabetes Menu & Diabetic Cooking)

Drive Diabetes into Retreat with Natural Remedies
Decades of research have shown the validity of minerals and herbs in lessening and even reversing the symptoms of diabetes. (Type I and Type II) Chromium, Vanadium, Gymnema sylvestre, Cinnamon and Fenugreek are discussed in this article on diabetic nutrition news. (Diabetic products)

Diabetic Recipes - Make Ahead Main Dish
Save time and energy putting together the main course with easy Make-Ahead recipes including Grilled Salmon with Citrus Salsa, Asian Flank Steak, Adobo Pork Chops, Spaghetti Squash with Chunky Tomato Sauce and Turkey-Spinach Calzones. (Diabetic Meal Planning)

Glycemic Index: New Way to Count Carbs?
The latest news in diabetes diet planning is that even foods with the same carbohydrate content can trigger a wide difference in blood sugar levels. Diabetes researchers have developed a system for measuring  the glycemic index of foods. Healthy carbs are those with a low glycemic index.  This information takes the exchange diet to another level to help establish a diabetic food list that helps normalize blood sugar.

Exercise and Diabetes
Exercise is very important in managing diabetes. Exercise improves your body's use of insulin. Blood glucose levels are affected by exercise, so be aware of general exercise guidelines and precautions for diabetics as you begin your fitness program. (Diabetes Information)

Plants As Means Of Blood Sugar Control
Before the advent of insulin, diabetes and hypoglycemia were treated with plant medicines. In the last 20 years scientific investigation has, in fact, confirmed the efficacy of many of these preparations, some of which are remarkably effective. (Diabetic Product, Herb for Diabetes, Gymnema Sylvestre, Bitter Melon, Fenugreek, Bilberry, Pterocarpus)

Tips to Reduce Triglycerides
You have your cholesterol levels under control, but now your doctor says your triglycerides are still high. Triglycerides, like cholesterol, are blood fats. Research suggests that high levels increase risk for heart disease, diabetes, and stroke. Learn what normal levels are and how to reach your goal. (Heart Health, Diabetic Nutrition)

Vitamin D: Benefits Beyond Healthy Bones
For decades vitamin D was associated only with bone-building calcium and healthy strong teeth. Today, we are beginning to understand just how important vitamin D really is to our overall health and that many of us are not getting enough of this vitally important vitamin. (Calcium, Cancer, Multiple Sclerosis, Parkinson’s, Hypertension, Type 2 Diabetes, Autoimmune Disorders)

The Pain Relief Solution Your Doctor May Not Know About
Do you have stiff joints, sore muscles or general aches and pains that just never seem to go away? I know from personal experience just how frustrating dealing with chronic pain can be, which is why I want to share with you the solution that helped me. (Chronic Pain, Stiff Joints, Curcumin, Ginger, Bowellia, Cherries)

Diabetes May Solve Puzzles Of The Brain
Glucose and the glucose-regulating hormone insulin have long been studied by scientists looking for a cure for diabetes. Now the substances are increasingly coming under the study of brain scientists because it appears they might just be golden keys to brain health as we age. (Alzheimers, Insulin, Diabetic Complications)

Diabetic Recipe - Main Dish Grilling
Fire up the grill for Grilled Chicken and Rice Salad, Grilled Bass with Strawberry Salsa and Bull's-Eye Onion Burgers. (Diabetic Meal Planning)
 
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Dictionary Search Results
microalbumin (MY-kro-al-BYOO-min)
small amounts of the protein called albumin in the urine detectable with a special lab test.

nerve conduction studies
tests used to measure for nerve damage; one way to diagnose neuropathy.

oral glucose tolerance test (OGTT)
a test to diagnose pre-diabetes and diabetes. The oral glucose tolerance test is given by a health care professional after an overnight fast. A blood sample is taken, then the patient drinks a high-glucose beverage. Blood samples are taken at intervals for 2 to 3 hours. Test results are compared with a standard and show how the body uses glucose over time.

microalbuminuria (MY-kro-al-BYOO-min-your-EE-ah)
the presence of small amounts of albumin, a protein, in the urine. Microalbuminuria is an early sign of kidney damage, or nephropathy, a common and serious complication of diabetes. The ADA recommends that people diagnosed with type 2 diabetes be tested for microalbuminuria at the time they are diagnosed and every year thereafter; people with type 1 diabetes should be tested 5 years after diagnosis and every year thereafter. Microalbuminuria is usally managed by improving blood glucose control, reducing blood pressure, and modifying the diet.

fluorescein angiography (fluh-RESS-ee-in an-gee-AH-grah-fee)
a test to examine blood vessels in the eye; done by injecting dye into an arm vein and then taking photos as the dye goes through the eye's blood vessels.
 
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*Many of the statements on this web site have not been evaluated by the Food and Drug Administration or other government, research or academic body; any that were are so marked. This information is not intended to diagnose, treat, cure or prevent diabetes or any disease. Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. Not intended to diagnose or prescribe for medical or psychological conditions nor to claim to prevent, treat, mitigate or cure such conditions. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Any products advertised are from third parties. You should read carefully all product packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not discontinue the use of prescription medication without the approval of your physician.

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