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Article Search Results
Diabetic Recipe - Turkey Dinners
Turn ordinary turkey into tasty and delicious meals for the whole family like Turkey Taco Rice Casserole, Country Turkey Loaf, Turkey Pizza and Mexican Casserole with Tortilla Chips. (Diabetic Meal Planning)

Diabetes & Alcohol Consumption Information
Did you know that drinking less that two alcohol drinks per week can bring on nerve damage?  In addition, alcohol spurs the liver to make more triglycerides and that even light drinking (two four-ounce glasses of wine per week) can raise triglyceride levels. (Information from the American Diabetes Association)

The Truth About Sugar-Free Products
When Free Isn't Really - What most people don't realize is that most sugar-free products still contain carbohydrate and will make your blood sugar levels go up. Anything that has starch or sugar--whether naturally occurring or added to it--contains carbohydrates. (Diabetic Meal Planning and Sugar Alcohols) 

Diabetic Recipes - Cookies
Cookie recipes to satisfy your sweet tooth and stick to your diabetic diet including Oatmeal Chocolate Chip Cookies, Lemon Oatmeal Cookies, Chocolate Chip Cherry Cookies and Cutout Cookies and Sugar Free Icing. (Diabetic Cookie and Diabetic Dessert Recipes, Free Recipes)

Diabetic Recipes-Pies
These dessert recipes are perfect if you're watching your weight, cutting down on sugar and carbs or suffering from diabetes. Enjoy Key Lime Pie, Strawberry Dream Pie, Sour Cream Apple Pie, and Chocolate Chiffon Pie. (Diabetes Recipe and Diabetic Dessert Recipes)

Diabetic Recipe - Flourless Cake
Looking for a delicious dessert cake that does not contain flour? Your tastebuds will love the Chocolate Hazelnut Flourless Cake. (Diabetic Recipe, Flourless Cake Recipe)

Diabetic Recipe - Dessert
Make dessert fresh, fruity and healthy with Strawberry Cream Pie, Fruit Kabobs or Mango Yogurt Pops. (Diabetic Recipe, Diabetic Meal Planning)

Diabetic Recipes - Potluck Picnic
Surprise everyone at the next family picnic with Deli Beef Wraps with Creamy Honey-Mustard Spread, Sweet Italian Marinated Vegetable Salad and Pineapple Coconut Cupcakes. (Diabetic Meal Planning)

Carbohydrate Counting
I am a diabetic and I just don't know how to count carbs. (Diabetic Diet, Low Carbohydrate Diet, Diabetic Meal Planning)

Eating Right With Diabetes
Maintaining a healthy diet is important for everyone, but it is vital for people with diabetes. Diabetes diet suggestions start with an understanding of carbohydrates, fiber and fats. Tips apply to a gestational diabetes diet.  (Diabetic Food List & Diabetic Cooking) 

Beware of High Blood Pressure
Uncontrolled diabetes contributes to the accelerated buildup of fatty deposits in the arteries (atherosclerosis), and it plays a prominent role in the development of high blood pressure. High blood pressure (hypertension) is reported more often in Type 1 and Type 2 diabetics than in the general population. (Diabetes Education and Diabetic Nutrition)

Diabetic Recipes - Main Dish
Main dish recipes for diabetic meal planning. Spicy Meatballs, Onion-Lemon Fish, Cajun Shrimp and Eggplant Casserole.  Recipes have food exchange information for diabetes management.  (Diabetes Menus and Diabetes Food)

A Quick Primer on Sugar Alcohols
Sugar alcohol is neither a "sugar" nor an "alcohol." Sugar alcohols affect the blood glucose levels less dramatically than regular table sugar which is why some diet plans allow a certain amount of them. In most people, they quickly add up to too many carbs. (Diabetes Diet, Diabetic Nutrition, Low Carbohydrate Diet)

It's Atkins vs. South Beach
Low carb diets are at the top of the list of popular diets.  In the past, concern about glycemic index  and carb count were primarily diabetic diet issues.  Now weight loss programs for the general population address this nutrition concept.

Even Diet Soft Drinks Are Associated With An Increased Risk Of Heart Disease
Diet soft drinks are lower in calories, but are still associated with a greater risk of heart disease as are sugar-laden sodas, according to a new study. (Diabetic Diet, Metabolic Syndrome, Artificial Sweeteners, Diet Soda)
 
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Dictionary Search Results
calorie
a unit representing the energy provided by food. Carbohydrate, protein, fat and alcohol provide calories in the diet. Carbohydrate and protein have 4 calories per gram, fat has 9 calories per gram, and alcohol has 7 calories per gram.

creatinine (kree-AT-ih-nin)
a waste product from protein in the diet and from the muscles of the body. Creatinine is removed from the body by the kidneys; as kidney disease progresses, the level of creatinine in the blood increases.

microalbuminuria (MY-kro-al-BYOO-min-your-EE-ah)
the presence of small amounts of albumin, a protein, in the urine. Microalbuminuria is an early sign of kidney damage, or nephropathy, a common and serious complication of diabetes. The ADA recommends that people diagnosed with type 2 diabetes be tested for microalbuminuria at the time they are diagnosed and every year thereafter; people with type 1 diabetes should be tested 5 years after diagnosis and every year thereafter. Microalbuminuria is usally managed by improving blood glucose control, reducing blood pressure, and modifying the diet.

Diabetes Prevention Program (DPP)
a study by the National Institute of Diabetes and Digestive and Kidney Diseases conducted from 1998 to 2001 in people at high risk for Type 2 diabetes. All study participants had impaired glucose tolerance, also called pre-diabetes, and were overweight. The study showed that people who lost 5 to 7 percent of their body weight through a low-fat, low-calorie diet and moderate exercise (usually walking for 30 minutes 5 days a week) reduced their risk of getting Type 2 diabetes by 58 percent. Participants who received treatment with the oral diabetes drug metformin reduced their risk of getting Type 2 diabetes by 31 percent.

exchange lists
one of several approaches for diabetes meal planning. Foods are categorized into three groups based on their nutritional content. Lists provide the serving sizes for carbohydrates, meat and meat alternatives, and fats. These lists allow for substitution for different groups to keep the nutritional content fixed.
 
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*Many of the statements on this web site have not been evaluated by the Food and Drug Administration or other government, research or academic body; any that were are so marked. This information is not intended to diagnose, treat, cure or prevent diabetes or any disease. Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. Not intended to diagnose or prescribe for medical or psychological conditions nor to claim to prevent, treat, mitigate or cure such conditions. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Any products advertised are from third parties. You should read carefully all product packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not discontinue the use of prescription medication without the approval of your physician.

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***Recipes provided usually include nutritional information and diabetic exchanges. Not all recipes are appropriate for all people. Please make sure a recipe is appropriate for your meal plan and pay careful attention to serving sizes. User is solely responsible for their use of any content provided.

 
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